It’s hard to realize that I have gone a week without walking significantly. Of course there were good reasons with camping, Sunday, sickness, and recovery. I didn’t really have an excuse yesterday other than the fact that I was busy for much of the evening and only had time for a shorter walk to get to a basic ten thousand steps.
I did better today getting over 13K but it’s also apparent that my gastrointestinal equilibrium is still getting reestablished after my illness. I’m hoping to get my new morning prayer pattern more firmly established while also getting my evening walks and yardwork back to where they were getting before everything got crazy.
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