20250813

Grateful for small signs of progress

• My lips are nearly back to normal after drying out at camp.
• My weight is still holding below 190.
• Alex went back to work last night.
• I got solid rest last night, unlike the night before.
• I still need to push for steps forward:
  • Clean out the garage.
  • Clean up the yard.
  • Clean my bedroom.
• We also need to establish solid habits as the school year starts.