Tag: coaching
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Seventh coaching session
HomeworkStep 5What baby steps might take you closer to you desired outcome and/or make your desired outcome clearer? Stop (weeds to pull) Tuning out/escaping the present (usually through games, media, news) Start (seeds to plant) Blocking out the day – fresh start every 3 hours Keep (plants to water) Open communication with Laura regarding schedule…
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Sixth coaching session
The gap between current reality and desired outcome Feelings about current reality: My job was destructive to my ability to function at home – it made me less steady and more tense. Time to focus solely on family concerns is allowing me to find functional strategies at home. Current reality is promising and fairly joyful…
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Fifth coaching session
Homework: What is the gap between current reality and desired outcome? The gap:Things that are standing in the way of my desired outcome? Name it to tame it. Things that pull me into problem orientation. (Financial security is one)• What is going on now in relation to my outcome?• Find objective facts about current reality…
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Fourth Coaching Session
Homework: Continue to flesh out the “how will I know if I am achieving my desired outcome?” Creating for me is larger than small one or two day projects Innovation is a key element Anything that can be a blessing to other people (especially those who are disadvantaged in some way) gets me stoked. Do…
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Third Coaching Session
What do I want to create? A celestial family and a disciples life. If I could have, do, or be anything what would it be? I want to be radiant (developing and using my unique gifts to bless others) – my first preference would be Edgedancer (finding, assisting, knowing those who are forgotten) but I…
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Second Coaching Session
Read 3VQ (mostly) List what do I want I want to be happy I want my family to be stable (emotionally and financially) I want to feel like I’m accomplishing something at work. What are my strengths? I notice patterns & details I can see the big picture I value other perspectives I want to…
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Professional Coaching
I have decided to work with Steve on some professional coaching to make sure that I am prepared and making smart decisions in the midst of this job turmoil. Here are notes from our first session: Framework for a session:Coaches role is “curiosity Sherpa” no more than 1 step ahead. 1) Clearing: 5-10 minutes getting…